Our comprehensive Teacher Training Course is designed for aspiring instructors who want to master authentic yoga traditions combined with modern anatomy and scientific teaching methodologies.
⏱️ Duration: 3 Months / 6 Months (Flexible weekend and weekday batches available)
🎓 Eligibility: Plus Two (+2) Pass in any stream. No prior advanced yoga experience required.
🎂 Age Limit: No Upper Age Limit. Open to all passionate learners.
🏢 Mode: Available both Offline at our Thiruvalla campus and Online via live interactive sessions
Module 1: Foundations of Yoga Philosophy
History and evolution of Yoga, introduction to Patanjali Yoga Sutras, and Hatha Yoga texts.
Module 2: Human Anatomy & Physiology
Understanding the skeletal, muscular, respiratory, and digestive systems in relation to Yoga practices.
Module 3: Practical Mastery (Asana & Pranayama)
Step-by-step alignment, benefits, and contraindications of core Hatha and Ashtanga Asanas. Breathing mechanics and cleansing techniques (Kriyas).
Module 4: Teaching Methodology & YCB Exam Prep
Class management, sequencing rules, and mock examinations designed specifically to pass the Ministry of Ayush Yoga Certification Board (YCB) Level 1 & Level 2 evaluations.
Complete preparation for the Yoga Certification Board (YCB) exams under the Ministry of Ayush.
✅ In-depth study of Asanas, Pranayama, Meditation, and Yoga Philosophy.
✅ Teaching methodology, class sequencing, and alignment correction techniques.
✅ How to successfully set up your own yoga studio or teach internationally.
Become a certified Yoga Protocol Instructor (YPI) or Wellness Instructor.
Eligible to apply for government wellness center openings and fitness instructor roles globally.
Authority to legally start your own professional yoga studio.